Programs in Canada
Programs That Build CommunitiesCulturally responsive mentorship, mental health support, and professional development — designed for East African youth in Canada.
Career Mentorship Program
Our mentorship program is the core of our work, connecting young people with experienced professionals who provide guidance, skill-building, and network expansion.
What Mentees Receive
A Holistic Toolkit
| Area of Focus |
Detailed Support Provided
|
|
Career Pathway Exploration
|
Insights into job market realities (local and international), credential recognition, and setting realistic career goals.
|
|
Professional Network Building
|
Direct connections to mentors, peer networks, and community leaders — building the crucial social capital that opens doors.
|
| Interview & Application Coaching | Tailored preparation for university applications, job interviews, and opportunities specific to the local context (Rwanda or Canada). |
|
Academic Guidance
|
Course selection, university preparation, scholarship application support, and understanding post-secondary pathways. |
| Life Skills & Resilience | Strategies for managing stress, navigating complex systems, building professional confidence, and thriving in a new cultural context. |
Duration
12 weeks per cohort
(with option for ongoing support)
Frequency
Weekly 2-hour sessions
(combining group workshops and 1:1 mentoring)
Mentors
Successful professionals, entrepreneurs, and established community members
(1 mentor per 2–3 mentees)
The Well for Mental Health
Healing Spaces. Peer Support. Mental Health as Justice.
The Well is a collaborative, culturally responsive initiative providing a safe space for East African youth to address unique mental health challenges. We believe in mental health as a matter of social justice.
Program Components
A Spectrum of Care
| Component |
Description
|
Therapeutic Approach
|
|
Art-Based Mental Health Workshops
|
Using visual art, music, movement, and creative expression to process trauma safely, express emotion beyond words, and reclaim agency and identity.
|
Trauma-informed, culturally responsive
|
|
Peer Support Groups
|
Safe, confidential circles led by trained peer facilitators where young people share experiences, offer advice, and build lasting, supportive friendships.
|
Peer-led, holistic
|
| Professional Mental Health Referrals | Connections to counsellors, therapists, and psychiatrists who are explicitly culturally responsive and understand the unique needs of the community. | Clinical, culturally responsive |
|
Family Engagement
|
Workshops and resources for families, helping parents understand mental health, navigate their own trauma, and support their young people. | Systemic, holistic |
Launching soon – Quaker Diaspora Network
Frequently Asked Questions
Are FCC programs free?
Most FCC programs are offered at no cost thanks to the generous support of our funding partners. Our Career Mentorship Program has a modest participation fee to help cover program delivery and resources. Financial assistance may be available for participants with demonstrated need.
Who can participate?
Eligibility varies by program. Some programs are designed for students, while others focus on young professionals, entrepreneurs, women, or Quaker youth.
Where are programs offered?
Programs are delivered in Rwanda, Canada, and online, depending on the program.
Do I need to be Quaker?
No. FCC welcomes participants from all backgrounds. While some faith-based leadership initiatives are designed specifically for Quaker youth, most of our programs are open to everyone.
What languages are programs offered in?
Programs are offered in English, Kinyarwanda, and French, depending on the program location and participants.
Contact Details
Email:
Rwanda
Address: KK 505 Street, Kigali, Rwanda
Canada
Address: Toronto, Ontario, Canada